Send me a message via kik (weightlossM) I’ll help you 24/7
people who don’t examine every grape they eat are brave people
Yes!! I’ll do my best to help you.
Please let me help you loose weight via KIK!
@@I know kik is lame (sometimes)@@
It really depends on your age.
- cut salt and sugar <——- YOUR WORST ENEMIES
-start doing high intensity workout <——- spinning, lift, cardio
-start dry brushing your skin <—— always from your feet up.
(Sorry I took to long, I went on a trip)
I know it’s hard to love yourself! I have struggle all my life about my weight, my face, my nose, my hair and everything about me. I reached a point in which I cut myself, throw up after every meal and I got a nose job! I regret it. Every single day. You want to know why? Well easy. I learn that I could never make myself better if i don’t love myself. So STOP TELLING YOURSELF THAT YOU ARE UGLY! It just make you more ugly start being beautiful. Tell yourself every single day “I’m hot as hell”, “I’m the prettiest girl in this town/city” “I could definitely be a Victoria Secret Angel”. Say it even if you don’t belive it, beacause one day you’ll do and you will be! It worked on me.
we get some of our pictures from we heart it