What are the best ways lose weight and keep it off? If you’re trying to shed a few pounds, here are a few ways you can achieve your goals. Even though lots of exercise and calorie counting can net you some initial gains, science shows us that the best way to lose weight and keep it off will mean adopting some lifestyle changes.
I play soccer and I like to where make up to training and games and some Poole are making fun of me . Can u help ? X
Wearing make up while exercising is a terrible idea. Luckily there a some makeup and skincare options out there that are OK to sport while you’re exercising.
-Wear Oil-free foundation. —> Neautrogena Sking Clearing Oil-free Foundation
-Hydrate your skin —> Body Shop Tea Tree Skin Clearing lotion.
-Use a tinted sunscreen —-> Skinceuticals Physical Fusion UV
-Wear waterproof mascara —-> L’Oréal Voluminous Power Volume 24 Hour Waterproof Mascara
-Tint your lips —-> Maybelline New York SuperStay
read more: http://www.cosmopolitan.com/style-beauty/beauty/advice/g2248/makeup-for-the-gym/?slide=10
Whats are good meal for a vegan
The truth is that I did not understand what was your question. The best food for vegans or vegan recipes. BUT the I know this delicious recipe.
- 140g soba noodle
- 300g fresh or frozen podded edamame (soy) beans
- 4 spring onions, shredded
- 300g bag beansprouts
- 1 cucumber, peeled, halved lengthways, deseeded with a teaspoon and sliced
- 250g block firm tofu, patted dry and thickly sliced
- 1 tsp oil
- handful coriander leaves, to serve
- 3 tbsp mirin
- 2 tsp tamari
- 2 tbsp orange juice
- 1 red chilli, deseeded, if you like, and finely chopped
- Heat dressing ingredients in your smallest saucepan, simmer for 30 secs, then set aside.
- Boil noodles following the pack instructions, adding the edamame beans for the final 2 mins cooking time. Rinse under very cold water, drain thoroughly and tip into a large bowl with the spring onions, beansprouts, cucumber, sesame oil and warm dressing. Season if you like.
- Brush tofu with the veg oil, season and griddle or grill for 2-3 mins each side – the tofu is very delicate so turn carefully. Top the salad with the tofu, scatter with coriander and serve
I was wondering do you have anything for oily skin
I have oily skin too and I use:
The maybeline New york shine powder. <— Make up
The Body Shop Seaweed Mattifying Day Cream. <— Day cream/Primer
Boscia Fresh Blotting Linens: <— Say Goodbye to shine (My favorite one)
I have a stomach that won't go away , and I've tried diets and workouts but nothing seems to be working.
-Cut the fried food.
whats a good cheaper mascara that I could use? I have pretty small eyelashes and I want them to look longer and beautiful
I really recommend the CoverGirl Bombshell Volume. It cost $10 and I think you can find it at any drugstore.
The weight loss text thing
Hi! I want to say thanks for sending your messages, I really enjoy helping you guys out, but lately my kik account it’s a mess I am currently helping 50 persons. I take this really seriously so I try to talk with you guys everyday, and remember your personal information but It’s been to tough. I will try to help the ones that take it seriously and delete the ones that don’t. Sorry but I can’t keep helping more people. (Maybe next time)
************ If I haven’t send you a message asking you how has been your diet please spam me.